WHITE BEANS POTTAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3g per 100g).
About WHITE BEANS POTTAGE
WHITE BEANS POTTAGE is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 16.7g of carbohydrates, and 2.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, BEANS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HAM WATER ADDED (CURED WITH WATER, SALT, CONTAINS LESS THAN 2% OF SUGAR, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHORIZO (PORK, MALTODEXTRIN, SALT, PAPRIKA, WATER, CITRIC ACID, SPICES, SUGAR, WINE, GARLIC, EXTRACTIVES OF PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR), DEHYDRATED POTATOES, TOMATO PUREE (WATER, TOMATO PASTE), GREEN PEPPERS, SALT, ONION POWDER, SPICE.
Dietary Information
WHITE BEANS POTTAGE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 122 calories per 100 grams, WHITE BEANS POTTAGE gets 28% of its calories from protein, 55% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHITE BEANS POTTAGE
See how WHITE BEANS POTTAGE compares to other foods in terms of nutrition:
- WHITE BEANS POTTAGE vs BASICS BLACK BEANS
- WHITE BEANS POTTAGE vs FAT FREE REFRIED PINTO BEANS
- WHITE BEANS POTTAGE vs HOMESTYLE BAKED BEANS, HOMESTYLE
- WHITE BEANS POTTAGE vs HOMESTYLE BAKED BEANS
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