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WHITE BEAN & PASTA

Canned Soup DR. MCDOUGALL'S RIGHT FOODS Branded
360 Calories
16g Protein
68g Carbs
2g Fat
18g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 720mg 31%
Total Carbohydrate 68g 25%
Dietary Fiber 18g 64%
Total Sugars 6g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 5.0mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 19%
Carbs 68g 79%
Fat 2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 5.0 MG 28%
Sodium, Na 720 MG 31%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
SAVORY VEGETABLE BROTH, SAVORY 2 0g 0.4g 0g BEEF BONE BROTH, BEEF 19 4.2g 0.4g 0g UNSALTED CHICKEN COOKING STOCK, UNSALTED CHICKEN 6 0.8g 0g 0g BEEF COOKING BROTH, BEEF 0 0.8g 0g 0g CLASSIC CHICKEN ORGANIC BONE BROTH, CLASSIC CHICKEN 25 4.2g 0.4g 0.8g GRASS-FED BEEF ORGANIC BONE BROTH, GRASS-FED BEEF 16 3.3g 0g 0g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Very low in fat (2g per 100g).
  • High in dietary fiber (18g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (31% DV).

About WHITE BEAN & PASTA

WHITE BEAN & PASTA is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16g of protein, 68g of carbohydrates, and 2g of fat. It also contributes 18g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WHITE BEANS, PASTA (SEMOLINA DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLES (TOMATO, ONION, CARROT, GARLIC, CELERY), POTATO STARCH, YEAST EXTRACT, VEGAN NATURAL FLAVORS, SEA SALT, HERBS (BASIL, SAGE), SPICES.

Dietary Information

WHITE BEAN & PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE BEAN & PASTA include Sodium, Na (31% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, WHITE BEAN & PASTA gets 18% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE BEAN & PASTA

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