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WHITE BEAN & KALE VEGGIE DELI SLICES

Other Meats Lightlife Foods, Inc. Branded
191 Calories
23.4g Protein
14.9g Carbs
6.4g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 723mg 31%
Total Carbohydrate 14.9g 5%
Dietary Fiber 4.3g 15%
Total Sugars 2.1g
Protein 23.4g 47%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.4g 52%
Carbs 14.9g 33%
Fat 6.4g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 723 MG 31%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
ARTISAN SAUSAGE SWEET MEETS SAVORY 260 26g 13g 12g BONELESS PORK LOIN FILLET 170 21.4g 0g 8.0g 93% LEAN/7% FAT GROUND BEEF 143 20.5g 0g 7.1g 90% LEAN/10% FAT GROUND BEEF SIRLOIN 179 19.6g 0g 9.8g 96% LEAN/4% FAT GROUND BEEF 134 21.4g 0g 4.0g 80% LEAN/ 20% FAT COARSE GROUND BEEF FOR CHILI, CHILI 250 17.0g 0g 19.6g

Nutrition Highlights

  • Excellent source of protein with 23.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (31% DV).

About WHITE BEAN & KALE VEGGIE DELI SLICES

WHITE BEAN & KALE VEGGIE DELI SLICES is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.4g of protein, 14.9g of carbohydrates, and 6.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, WHEAT GLUTEN, NAVY BEAN FLOUR, CANOLA OIL, GARLIC, LESS THAN 2%: KALE, LEMON JUICE CONCENTRATE, SALT, EVAPORATED CANE SUGAR, WHEAT FLOUR, YEAST EXTRACT, METHYLCELLULOSE, TAPIOCA STARCH, NATURAL FLAVOR, SPICES, POTATO STARCH

Dietary Information

WHITE BEAN & KALE VEGGIE DELI SLICES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE BEAN & KALE VEGGIE DELI SLICES include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 191 calories per 100 grams, WHITE BEAN & KALE VEGGIE DELI SLICES gets 49% of its calories from protein, 31% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHITE BEAN & KALE VEGGIE DELI SLICES

See how WHITE BEAN & KALE VEGGIE DELI SLICES compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

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