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WHITE BEAN CHIPS

Chips, Pretzels & Snacks Beanitos, Inc. Branded
464 Calories
14.3g Protein
53.6g Carbs
25g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 53.6g 19%
Dietary Fiber 14.3g 51%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.6mg 14%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 53.6g 58%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.6 MG 14%
Potassium, K 464 MG 10%
Sodium, Na 482 MG 21%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CHAOS 500 3.6g 71.4g 25g KETTLE COOKED CHIPS, HOT JALAPENO 536 7.1g 53.6g 32.1g PRESTIGE KETTLE COOKED POTATO CHIPS, SEA SALT 536 7.1g 53.6g 35.7g KETTLE COOKED POTATO CHIPS, SALT & VINEGAR 536 7.1g 53.6g 32.1g PRESTIGE KETTLE COOKED CHIPS, GARLIC PARMESAN 536 7.1g 53.6g 32.1g PRESTIGE KETTLE COOKED CHIPS, ROSEMARY, FETA 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About WHITE BEAN CHIPS

WHITE BEAN CHIPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

COOKED NAVY BEANS, SUNFLOWER OIL, LONG GRAIN RICE FLOUR, CANE SUGAR, BUTTERMILK POWDER, SEA SALT, WHEY POWDER (MILK), SOUR CREAM (CREAM, NONFAT MILK, CULTURES), DEXTROSE, ONION POWDER, SPICES (CHILI, BLACK PEPPER), CITRIC ACID, NONFAT DRY MILK, GARLIC POWDER, NON-GMO NATURAL FLAVOR, NATURAL EXTRACTIVES OF PAPRIKA (COLOR).

Dietary Information

WHITE BEAN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE BEAN CHIPS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, WHITE BEAN CHIPS gets 12% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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