WHITE BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 66 MG | 1% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About WHITE BASMATI RICE
WHITE BASMATI RICE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 33.6g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WATER, BASMATI RICE, SUNFLOWER OIL*, SALT
Dietary Information
WHITE BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 164 calories per 100 grams, WHITE BASMATI RICE gets 9% of its calories from protein, 82% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHITE BASMATI RICE
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