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WHITE BASMATI RICE

Rice The Real Co Branded
111 Calories
2.6g Protein
23.1g Carbs
1.0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.1g 8%
Dietary Fiber 2.1g 8%
Total Sugars 0.5g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 10%
Carbs 23.1g 87%
Fat 1.0g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.5 MG 3%

Related Foods in Rice

Food Calories Protein Carbs Fat
MUSHROOM RISOTTO 356 8.1g 78.2g 1.2g SUKOYAKA GENMAI EASY COOKING WHOLE GRAIN BROWN RICE, SUKOYAKA GENMAI 352 5.6g 77.8g 2.8g CALIFORNIA WHITE JASMINE RICE,, WHITE JASMINE 356 6.7g 80g 0g WHITE ENRICHED LONG GRAIN RICE, WHITE 356 6.7g 80g 0g ENRICHED VALENCIA TYPE SHORT GRAIN RICE 362 6.4g 78.7g 0g BROWN INSTANT LONG GRAIN RICE, BROWN 356 6.7g 80g 2.2g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About WHITE BASMATI RICE

WHITE BASMATI RICE is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 23.1g of carbohydrates, and 1.0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

WHITE BASMATI RICE.

Dietary Information

WHITE BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, WHITE BASMATI RICE gets 9% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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