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WHITE 12 BURGER BUNS

Breads & Buns Hy-Vee, Inc. Branded
279 Calories
9.3g Protein
51.2g Carbs
2.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 51.2g 19%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 51.2g 81%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
OLD FASHIONED WHITE BREAD 275 7.5g 50g 2.5g RAISIN CINNA-WHEAT ORGANIC BREAD, RAISIN CINNA-WHEAT 250 10.7g 53.6g 1.8g PLAIN BAGELS, PLAIN 267 10.7g 52g 1.3g SMART LITE WHEAT BREAD 171 9.8g 41.5g 1.2g SWEET HARVEST WHEAT SANDWICH PREMIUM BUNS, SWEET HARVEST WHEAT 0 0g 0g 4.4g SWEET HARVEST WHEAT HOT DOG BUNS, SWEET HARVEST WHEAT 261 8.7g 43.5g 4.4g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About WHITE 12 BURGER BUNS

WHITE 12 BURGER BUNS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 51.2g of carbohydrates, and 2.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CALCIUM SULFATE, CITRIC ACID, CORNSTARCH, POTASSIUM IODATE, SOY LECITHIN, MONOCALCIUM PHOSPHATE.

Dietary Information

WHITE 12 BURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE 12 BURGER BUNS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, WHITE 12 BURGER BUNS gets 13% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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