WHIPPED MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 355 MG | 15% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About WHIPPED MASHED POTATOES
WHIPPED MASHED POTATOES is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 17.7g of carbohydrates, and 4.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
POTATOES, MILK, BUTTER (SWEET CREAM, SALT), SALT, NISIN PREPARATION.
Calorie Breakdown
At 113 calories per 100 grams, WHIPPED MASHED POTATOES gets 9% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHIPPED MASHED POTATOES
See how WHIPPED MASHED POTATOES compares to other foods in terms of nutrition:
- WHIPPED MASHED POTATOES vs MILD RAJMA MASALA, MILD
- WHIPPED MASHED POTATOES vs BUFFALO MACARONI & CHEESE, BUFFALO
- WHIPPED MASHED POTATOES vs HOMESTYLE MASHED SWEET POTATOES, HOMESTYLE
- WHIPPED MASHED POTATOES vs SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK, BUTTER, & BLACK PEPPER, SIGNATURE
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