WHEAT THIN & CRISPY CRACKERS, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (24% DV).
About WHEAT THIN & CRISPY CRACKERS, WHEAT
WHEAT THIN & CRISPY CRACKERS, WHEAT is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 71.0g of carbohydrates, and 14.5g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, SUGAR, WHEAT GERM, CORN STARCH, INVERT SUGAR, CONTAINS LESS THAN 2% OF SALT, MALTED BARLEY EXTRACT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), TORULA YEAST, ONION POWDER.
Dietary Information
WHEAT THIN & CRISPY CRACKERS, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT THIN & CRISPY CRACKERS, WHEAT include Sodium, Na (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, WHEAT THIN & CRISPY CRACKERS, WHEAT gets 9% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHEAT THIN & CRISPY CRACKERS, WHEAT
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