WHEAT SUB ROLLS, WHEAT SUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (24% DV).
About WHEAT SUB ROLLS, WHEAT SUB
WHEAT SUB ROLLS, WHEAT SUB is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 51.1g of carbohydrates, and 2.8g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT BRAN, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, WHOLE WHEAT, YELLOW CORN MEAL, WHEAT GLUTEN, RYE MEAL, BLEACHED FLOUR, BARLEY FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONOCALCIUM PHOSPHATE, HONEY, AMMONIUM SULFATE, POLYSORBATE 60, CALCIUM STEARATE, WHEAT STARCH, MOLASSES, CALCIUM SULFATE, CALCIUM PEROXIDE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
Dietary Information
WHEAT SUB ROLLS, WHEAT SUB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT SUB ROLLS, WHEAT SUB include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, WHEAT SUB ROLLS, WHEAT SUB gets 16% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHEAT SUB ROLLS, WHEAT SUB
See how WHEAT SUB ROLLS, WHEAT SUB compares to other foods in terms of nutrition:
- WHEAT SUB ROLLS, WHEAT SUB vs 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
- WHEAT SUB ROLLS, WHEAT SUB vs NAAN ROUNDS, ORIGINAL
- WHEAT SUB ROLLS, WHEAT SUB vs SOUR DOUGH GARLIC BREAD WITH ROMANO AND PARMESAN CHEESE, SOUR DOUGH GARLIC
- WHEAT SUB ROLLS, WHEAT SUB vs CRANBERRY BAGELS, CRANBERRY
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.