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WHEAT SANDWICH BUNS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
263 Calories
12.3g Protein
47.4g Carbs
4.4g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.1mg 12%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 19%
Carbs 47.4g 74%
Fat 4.4g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.1 MG 12%
Potassium, K 211 MG 4%
Sodium, Na 561 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PICOS CAMPEROS MINI OLIVE OIL BREADSTICKS 433 13.3g 73.3g 10g STONEBANK BAKING CO, LO CARB MADE WITH OAT & WHEAT BRAN 267 23.3g 23.3g 10g STONEBANK BAKING CO, MARBLE RYE 229 8.6g 42.9g 2.9g SOTNEBANK BAKING CO., BREAD MADE WITH OAT & WHEAT BRAN 196 21.7g 17.4g 6.5g MULTIGRAIN SANDWICH BREAD 243 2.7g 46.0g 9.5g GLUTEN-FREE CINNAMON RAISIN SANDWICH BREAD, CINNAMON RAISIN 270 2.7g 48.7g 6.8g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About WHEAT SANDWICH BUNS

WHEAT SANDWICH BUNS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 47.4g of carbohydrates, and 4.4g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, SEA SALT, WHEAT STARCH, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, MONOCALCIUM PHOSPHATE, SALT, GRAIN VINEGAR, CALCIUM SULFATE, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

WHEAT SANDWICH BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT SANDWICH BUNS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, WHEAT SANDWICH BUNS gets 19% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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