WHEAT SANDWICH BREAD, WHEAT SANDWICH
255
Calories
8.5g
Protein
48.9g
Carbs
3.2g
Fat
2.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
255
% Daily Value*
Total Fat 3.2g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 426mg
19%
Total Carbohydrate 48.9g
18%
Dietary Fiber 2.1g
8%
Total Sugars 4.3g
Protein 8.5g
17%
Vitamin D 0mcg
0%
Calcium 106mg
8%
Iron 3.2mg
18%
Potassium 106mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.5g
14%
Carbs
48.9g
81%
Fat
3.2g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 4.0 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Good source of Niacin (25% DV).
About WHEAT SANDWICH BREAD, WHEAT SANDWICH
WHEAT SANDWICH BREAD, WHEAT SANDWICH contains 255 calories per 100g serving. It provides 8.5g of protein, 48.9g of carbohydrates, and 3.2g of fat. It also contains 2.1g of dietary fiber.
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