WHEAT SALTINES CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (41% DV).
About WHEAT SALTINES CRACKERS
WHEAT SALTINES CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SALT, INVERT SUGAR, SUGAR, SODIUM BICARBONATE (LEAVENING), YEAST WITH ASCORBIC ACID, MALTED BARLEY FLOUR.
Dietary Information
WHEAT SALTINES CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT SALTINES CRACKERS include Sodium, Na (41% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WHEAT SALTINES CRACKERS gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHEAT SALTINES CRACKERS
See how WHEAT SALTINES CRACKERS compares to other foods in terms of nutrition:
- WHEAT SALTINES CRACKERS vs WHOLE GRAIN PREMIUM SALTINE CRACKERS, WHOLE GRAIN
- WHEAT SALTINES CRACKERS vs SWEET CHILI & SOUR CREAM CRISP & THINS POTATO AND WHEAT CHIPS, SWEET CHILI & SOUR CREAM
- WHEAT SALTINES CRACKERS vs SUMMER CRACKERS
- WHEAT SALTINES CRACKERS vs ORIGINAL FRESH STACKS CRACKERS, ORIGINAL
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.