WHEAT PARTY BUNS, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About WHEAT PARTY BUNS, WHEAT
WHEAT PARTY BUNS, WHEAT is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 45.6g of carbohydrates, and 3.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT DINNER ROLLS (WATER, WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, CANOLA OIL, YEAST, SALT, WHEAT BRAN, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], CULTURED WHEAT, VINEGAR).
Dietary Information
WHEAT PARTY BUNS, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 228 calories per 100 grams, WHEAT PARTY BUNS, WHEAT gets 15% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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