WHEAT MUFFIN SANDWICHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 516 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About WHEAT MUFFIN SANDWICHES
WHEAT MUFFIN SANDWICHES is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 22.7g of carbohydrates, and 3.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
WHEAT ENGLISH MUFFIN: WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, CONTAINS LESS THAN TWO PERCENT OF THE FOLLOWING: YELLOW CORN FLOUR, YELLOW CORN MEAL, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT GLUTEN, SUGAR, DRY HONEY POWDER (REFINERY SUGAR, HONEY), SALT, ASCORBIC ACID, CALCIUM SULFATE, DATEM, WHEAT STARCH, ENZYMES, FUMARIC ACID, CITRIC ACID, MONOCALCIUM PHOSPHATE, EGG WHITE PATTY: EGG WHITES, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, NATURAL FLAVOR. CANADIAN BACON: PORK CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, NATURAL FLAVORING, SODIUM DIACETATE, SODIUM NITRITE. PROCESS AMERICAN SHARP CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN.
Dietary Information
Notable micronutrients in WHEAT MUFFIN SANDWICHES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 164 calories per 100 grams, WHEAT MUFFIN SANDWICHES gets 23% of its calories from protein, 55% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHEAT MUFFIN SANDWICHES
See how WHEAT MUFFIN SANDWICHES compares to other foods in terms of nutrition:
- WHEAT MUFFIN SANDWICHES vs EGG, POTATO, PLANT-BASED CRUMBLES, & CHEESE PLANT-BASED CRUMBLES BREAKFAST BOWL, EGG, POTATO, PLANT-BASED CRUMBLES, & CHEESE
- WHEAT MUFFIN SANDWICHES vs BISCUIT SAUSAGE
- WHEAT MUFFIN SANDWICHES vs APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY, EGG WHITES, SHARP AMERICAN CHEESE SANDWICHES, APPLEWOOD SMOKE
- WHEAT MUFFIN SANDWICHES vs CINNAMON FRENCH TOAST & SAUSAGE STICKS, CINNAMON
More in Frozen Breakfast Sandwiches, Biscuits & Meals
Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.