WHEAT LOAF, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 649 MG | 28% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (28% DV).
About WHEAT LOAF, WHEAT
WHEAT LOAF, WHEAT is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 57.9g of carbohydrates, and 0.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SOUR CULTURE, HONEY, ROLLED WHEAT FLAKES, CONTAINS 2% OR LESS OF: SALT, WHEAT BRAN, YEAST, SEMOLINA.
Dietary Information
WHEAT LOAF, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT LOAF, WHEAT include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, WHEAT LOAF, WHEAT gets 12% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHEAT LOAF, WHEAT
See how WHEAT LOAF, WHEAT compares to other foods in terms of nutrition:
- WHEAT LOAF, WHEAT vs SEEDED JUMBO BURGER BUNS, SEEDED
- WHEAT LOAF, WHEAT vs SRIRACHA SLICED BUNS, SRIRACHA
- WHEAT LOAF, WHEAT vs DELI ROLLS, DELI
- WHEAT LOAF, WHEAT vs SEEDED HAMBURGER BUNS PARTY PACK, SEEDED
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.