WHEAT LOAF vs SEEDED HAMBURGER BUNS PARTY PACK
Nutrition comparison per 100 g serving
Ad 468x60
SEEDED HAMBURGER BUNS PARTY PACK wins in 6 out of 13 nutrient categories
WHEAT LOAF: 5
vs
SEEDED HAMBURGER BUNS PARTY PACK: 6
(2 ties)
Overview
| Nutrient | WHEAT LOAF | SEEDED HAMBURGER BUNS PARTY PACK | Winner |
|---|---|---|---|
| Calories | 281 cal | 278 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 57.9 g | 51.9 g | |
| Fat | 0.9 g | 4.6 g | |
| Fiber | 3.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT LOAF | SEEDED HAMBURGER BUNS PARTY PACK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT LOAF | SEEDED HAMBURGER BUNS PARTY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 93 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 151 MG | 93 MG | |
| Sodium, Na | 649 MG | 444 MG |