Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHEAT KAISER HAMBURGER BUNS

Breads & Buns Wal-Mart Stores, Inc. Branded
271 Calories
10.6g Protein
54.1g Carbs
2.9g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 54.1g 20%
Dietary Fiber 4.7g 17%
Total Sugars 10.6g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.6g 16%
Carbs 54.1g 80%
Fat 2.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 4.2 MG 24%
Sodium, Na 518 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG BUNS 256 7.0g 48.8g 3.5g HAMBURGER BUNS, HAMBURGER 256 7.0g 48.8g 3.5g ARTISAN WHEAT FRENCH BREAD, WHEAT FRENCH 263 12.3g 47.4g 2.6g 100% WHOLE WHEAT BREAD 242 11.3g 45.2g 3.2g WHITE SANDWICH BREAD 269 7.7g 50g 1.9g WHITE ENRICHED ROUND TOP BREAD 255 8.5g 51.1g 2.1g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (23% DV).

About WHEAT KAISER HAMBURGER BUNS

WHEAT KAISER HAMBURGER BUNS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 54.1g of carbohydrates, and 2.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ROLLED OATS, DRIED HONEY BLEND (CANE REFINERY SYRUP AND HONEY), WHOLE RYE FLOUR, DRIED MOLASSES BLEND (CANE REFINERY SYRUP AND MOLASSES), SALT, SOYBEAN OIL, WHOLE WHEAT FLOUR, WHEAT FLOUR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONO- GLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

WHEAT KAISER HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT KAISER HAMBURGER BUNS include Iron, Fe (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, WHEAT KAISER HAMBURGER BUNS gets 16% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHEAT KAISER HAMBURGER BUNS

See how WHEAT KAISER HAMBURGER BUNS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHEAT KAISER HAMBURGER BUNS
Hi! Ask me anything about WHEAT KAISER HAMBURGER BUNS — nutrition, recipes, health benefits, or meal ideas.