WHEAT HAMBURGER ROLLS
209
Calories
9.3g
Protein
41.9g
Carbs
2.3g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
209
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 488mg
21%
Total Carbohydrate 41.9g
15%
Dietary Fiber 4.7g
17%
Total Sugars 7.0g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 163mg
13%
Iron 2.3mg
13%
Potassium 140mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
9.3g
17%
Carbs
41.9g
78%
Fat
2.3g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 163 MG | 13% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (21% DV).
About WHEAT HAMBURGER ROLLS
WHEAT HAMBURGER ROLLS contains 209 calories per 100g serving. It provides 9.3g of protein, 41.9g of carbohydrates, and 2.3g of fat. It also contains 4.7g of dietary fiber.
Compare WHEAT HAMBURGER ROLLS
See how WHEAT HAMBURGER ROLLS compares to other foods:
- WHEAT HAMBURGER ROLLS vs KETTLE BOILED BAGELS, ASIAGO BAGELS
- WHEAT HAMBURGER ROLLS vs WHITE BREAD
- WHEAT HAMBURGER ROLLS vs COUNTRY WHITE SANDWICH BUNS MADE WITH SEA SALT
- WHEAT HAMBURGER ROLLS vs HEARTH BAKED ARTISAN BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.