WHEAT ENRICHED CLUB BREAD, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.8 MG | 23% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (23% DV).
- Good source of Folate, total (25% DV).
About WHEAT ENRICHED CLUB BREAD, WHEAT
WHEAT ENRICHED CLUB BREAD, WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 50g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, MOLASSES, YEAST, SOYBEAN OIL, SALT, CRACKED WHEAT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS, (SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-DIGLYCERIDES, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE), SOY FLOUR, WHEAT STARCH, HYDROXYLATED LECITHIN, SUGAR, MALIC ACID, CARAMEL COLOR, CULTURED WHEY, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE).
Dietary Information
Notable micronutrients in WHEAT ENRICHED CLUB BREAD, WHEAT include Riboflavin (25% DV) , Folate, total (25% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, WHEAT ENRICHED CLUB BREAD, WHEAT gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHEAT ENRICHED CLUB BREAD, WHEAT
See how WHEAT ENRICHED CLUB BREAD, WHEAT compares to other foods in terms of nutrition:
- WHEAT ENRICHED CLUB BREAD, WHEAT vs ORGANIC, EVERYTHING BAGELS, EVERYTHING
- WHEAT ENRICHED CLUB BREAD, WHEAT vs ORGANIC CINNAMON RAISIN BAGELS, CINNAMON RAISIN
- WHEAT ENRICHED CLUB BREAD, WHEAT vs PLAIN BAGELS MADE WITH WHOLE GRAIN, PLAIN
- WHEAT ENRICHED CLUB BREAD, WHEAT vs ORGANIC, PLAIN BAGELS, PLAIN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.