WHEAT ENGLISH MUFFINS
230
Calories
8.2g
Protein
45.9g
Carbs
1.6g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
230
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 590mg
26%
Total Carbohydrate 45.9g
17%
Dietary Fiber 3.3g
12%
Total Sugars 1.6g
Protein 8.2g
16%
Vitamin D 0mcg
0%
Calcium 164mg
13%
Iron 2.5mg
14%
Potassium 131mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.2g
15%
Carbs
45.9g
82%
Fat
1.6g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.6 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 164 MG | 13% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 590 MG | 26% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (23% DV).
About WHEAT ENGLISH MUFFINS
WHEAT ENGLISH MUFFINS contains 230 calories per 100g serving. It provides 8.2g of protein, 45.9g of carbohydrates, and 1.6g of fat. It also contains 3.3g of dietary fiber.
Compare WHEAT ENGLISH MUFFINS
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