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WHEAT DEMI PARISIAN, WHEAT

Breads & Buns Aryzta, LLC Branded
271 Calories
10.4g Protein
56.3g Carbs
2.1g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 646mg 28%
Total Carbohydrate 56.3g 20%
Dietary Fiber 4.2g 15%
Total Sugars 2.1g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2.1mg 12%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 15%
Carbs 56.3g 82%
Fat 2.1g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 160 MG 3%
Sodium, Na 646 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WEGMANS, GARLIC BREAD 281 7.0g 38.6g 12.3g NAAN 302 9.5g 46.0g 7.9g NAAN, INDIAN STYLE TANDOORI FLAT BREAD 286 7.9g 46.0g 7.9g VIVE BAGUETTE 255 8.5g 53.2g 0g HALF LOAF BREAD 281 14.0g 29.8g 10.5g WEGMANS, ORGANIC LIGHTLY SEASONED TWICE-BAKED CROUTONS 429 14.3g 57.1g 14.3g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Sodium, Na (28% DV).

About WHEAT DEMI PARISIAN, WHEAT

WHEAT DEMI PARISIAN, WHEAT is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 56.3g of carbohydrates, and 2.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT BRAN, YEAST, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, OAT HULL FIBER, MONOGLYCERIDES, DATEM, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES, L-CYSTEINE HYDROCHLORIDE).

Dietary Information

WHEAT DEMI PARISIAN, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT DEMI PARISIAN, WHEAT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, WHEAT DEMI PARISIAN, WHEAT gets 15% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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