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WHEAT CRACKERS WITH SPROUTED GRAINS, SPROUTED GRAINS

Crackers & Biscotti Target Stores Branded
429 Calories
10.7g Protein
67.9g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 67.9g 76%
Fat 10.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 607 MG 26%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
EVERYTHING GLUTEN FREE MATZO-STYLE SQUARES 450 3.3g 80g 13.3g ORIGINAL GRAIN FREE CRACKERS 500 0g 85.7g 14.3g TOASTED ONION CRACKERS, TOASTED ONION 464 2.1g 85.7g 14.3g GRAIN FREE CRACKED PEPPER CRACKERS 500 0g 85.7g 14.3g FULLY COATED DARK CHOCOLATE MATZOH, DARK CHOCOLATE 455 6.1g 63.6g 27.3g CRISPIER SNACK CRACKERS 484 9.7g 64.5g 19.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (26% DV).

About WHEAT CRACKERS WITH SPROUTED GRAINS, SPROUTED GRAINS

WHEAT CRACKERS WITH SPROUTED GRAINS, SPROUTED GRAINS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR (FLOUR, ENZYME), SUNFLOWER OIL, WHOLE WHEAT FLOUR (FLOUR, ASCORBIC ACID, ENZYME), WHOLE GRAIN AND SEED BLEND (SPROUTED BUCKWHEAT, SPROUTED MILLET, CHIA SEED, GOLDEN FLAX SEED, ORGANIC QUINOA), TAPIOCA STARCH, SEA SALT, OAT FIBER, ORGANIC HONEY, WHEAT BRAN, YEAST, MOLASSES POWDER (MO LASSES , WHEAT STARCH), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ROSEMARY.

Dietary Information

WHEAT CRACKERS WITH SPROUTED GRAINS, SPROUTED GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT CRACKERS WITH SPROUTED GRAINS, SPROUTED GRAINS include Iron, Fe (29% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, WHEAT CRACKERS WITH SPROUTED GRAINS, SPROUTED GRAINS gets 10% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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