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WHEAT 12 DINNER ROLLS

Breads & Buns Hy-Vee, Inc. Branded
273 Calories
9.1g Protein
54.6g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 54.6g 20%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 14%
Carbs 54.6g 82%
Fat 3.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 3.6 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 455 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
POTATO SLIDER ROLLS, POTATO 270 13.5g 43.2g 2.7g CLASSIC WHITE ENRICHED ROLLS, CLASSIC WHITE 286 7.1g 50g 5.4g GARLIC GOURMET CUT CROUTONS, GARLIC 500 14.3g 57.1g 21.4g ENGLISH MUFFINS 175 5.3g 49.1g 1.8g ITALIAN WHOLE WHEAT ARTISAN BREADS, ITALIAN WHOLE WHEAT 227 9.1g 47.7g 1.1g GARLIC CAFE CLASSIC BREAD, GARLIC 232 7.1g 44.6g 3.6g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Niacin (23% DV).

About WHEAT 12 DINNER ROLLS

WHEAT 12 DINNER ROLLS is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 54.6g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, GRAIN VINEGAR, HONEY, CARAMEL COLOR, MONOGLYCERIDES, DATEM, CALCIUM SULFATE, POTASSIUM IODATE, SOY LECITHIN, MONOCALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in WHEAT 12 DINNER ROLLS include Niacin (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, WHEAT 12 DINNER ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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