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WH WH Blueberry BAGELS SLICED

Bread/Bakery Products Variety Packs J.S.B. Industries Inc. Branded
211 Calories
7.0g Protein
43.9g Carbs
1.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 43.9g 16%
Dietary Fiber 5.3g 19%
Total Sugars 3.5g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.8mg 10%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 43.9g 83%
Fat 1.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 132 MG 3%
Sodium, Na 333 MG 14%

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WG Jalapeno Cornbread 281 5.3g 45.6g 8.8g SMART CHOICE CHOCOLATE CHIP 298 5.3g 50.9g 8.8g SMART CHOICE BANANA 281 5.3g 49.1g 7.0g Smart Choice WG Cinnamon Crumb Loaf, 48ct.-3.6oz. IW 294 4.9g 53.9g 6.9g Smart Choice Banana Loaves - 48-3.6 oz. I.W. 275 4.9g 50g 6.9g Smart Choice Zucchini Loaves 275 4.9g 48.0g 7.8g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About WH WH Blueberry BAGELS SLICED

WH WH Blueberry BAGELS SLICED is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.9g of carbohydrates, and 1.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Bread/Bakery Products Variety Packs category.

Ingredients

Water, whole wheat flour, enriched flour (wheatflour, niacin, reduced iron, thiamine mononitrate, riboflavin,folic acid, malted barley flour), blueberries, bagel base(sugar, salt, malted barley flour, molasses powder [molasses,wheat starch], mono and diglycerides, ammonium chloride,enriched flour [wheat flour, niacin, reduced iron, thiaminmononitrates, riboflavin, folic acid], ascorbic acid [vitaminC], calcium sulfate, L-cysteine hydrochloride, enymes), honey,soybean/canola oil, vital wheat gluten, malt syrup (corn andmalted barley), emulsifier (water, monoglycerides,perservatives (propionic acid, phosphphoric acid), yeast.CONTAINS: WHEAT, SOY

Dietary Information

WH WH Blueberry BAGELS SLICED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, WH WH Blueberry BAGELS SLICED gets 13% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WH WH Blueberry BAGELS SLICED

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