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SMART CHOICE BANANA

Bread/Bakery Products Variety Packs J.S.B. Industries Inc. Branded
281 Calories
5.3g Protein
49.1g Carbs
7.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 175mg 8%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 26.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.8mg 10%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 9%
Carbs 49.1g 80%
Fat 7.0g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 114 MG 2%
Sodium, Na 175 MG 8%

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Food Calories Protein Carbs Fat
Smart Choice Zucchini Loaves 275 4.9g 48.0g 7.8g SMART CHOICE Chocolate Chip Cookie Dough 393 7.1g 64.3g 14.3g WH WH Blueberry BAGELS SLICED 211 7.0g 43.9g 1.8g HONEY WH WH BAGEL SLICED 228 7.0g 43.9g 1.8g Smart Choice HONEY WHEAT BAGEL 281 10.5g 57.9g 2.6g HONEY WHEAT Fully Sliced BAGELS - 84-2 oz Bulk 228 7.0g 43.9g 1.8g

About SMART CHOICE BANANA

SMART CHOICE BANANA is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 49.1g of carbohydrates, and 7.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread/Bakery Products Variety Packs category.

Ingredients

Flour blend (whole wheat flour, enriched flour[wheat flour, niacin, iron, thiamin mononitrate, riboflavin,folic acid]), water, sugar, banana puree (bananas, ascorbicacid), egg, soybean/ canola oil, invert sugar, egg extender(wheat flour, egg, soybean oil, guar gum, soy lecithin, salt,sodiuim bicarbonate, annatto & turmeric oleoresin, enzymes),modified food starch, leavening (sodium acid pyrophosphate,sodium bicarbonate, sodium aluminum phosphate, monocalciumphosphate), natural & artificial flavor, milk whey, wheatgluten, soy flour, salt, emulsifiers (sodium stearoyllactylate, propylene glycol monoesters, monoglycerides),softener (powder fruit juice, grain dextrin, vegetable fiber).

Calorie Breakdown

At 281 calories per 100 grams, SMART CHOICE BANANA gets 7% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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