WH WH Blueberry BAGELS SLICED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About WH WH Blueberry BAGELS SLICED
WH WH Blueberry BAGELS SLICED is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.9g of carbohydrates, and 1.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Bread/Bakery Products Variety Packs category.
Ingredients
Water, whole wheat flour, enriched flour (wheatflour, niacin, reduced iron, thiamine mononitrate, riboflavin,folic acid, malted barley flour), blueberries, bagel base(sugar, salt, malted barley flour, molasses powder [molasses,wheat starch], mono and diglycerides, ammonium chloride,enriched flour [wheat flour, niacin, reduced iron, thiaminmononitrates, riboflavin, folic acid], ascorbic acid [vitaminC], calcium sulfate, L-cysteine hydrochloride, enymes), honey,soybean/canola oil, vital wheat gluten, malt syrup (corn andmalted barley), emulsifier (water, monoglycerides,perservatives (propionic acid, phosphphoric acid), yeast.
Dietary Information
WH WH Blueberry BAGELS SLICED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, WH WH Blueberry BAGELS SLICED gets 13% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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