WG Four Cheese Tortellini
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About WG Four Cheese Tortellini
WG Four Cheese Tortellini is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 31.5g of carbohydrates, and 2.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pasta/Noodles category.
Ingredients
Whole Wheat Flour, Durum Wheat Semolina (Niacin, FerrousSulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese(Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Stabilizers[Carrageenan, Xanthan Gum]), Seasoned Cracker Meal (Enriched Wheat Flour[niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Salt),Pasteurized Whole Eggs, Asiago Cheese (Pasteurized Milk, Cheese Culture,Salt, Enzymes), Sodium Caseinate, Turmeric (Color), Enriched Semolina Flour(Semolina Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin,Folic Acid]), Whey Protein Concentrate, Parmesan and Romano CheeseConcentrate ([Granular Cheese, Parmesan Cheese, and Romano Cheese{Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, CitricAcid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk, NaturalFlavor, Calcium or Sodium Caseinate, Onion Powder, Garlic Powder), NaturalDairy Flavors, Spices, Garlic Powder.
Dietary Information
WG Four Cheese Tortellini is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 189 calories per 100 grams, WG Four Cheese Tortellini gets 20% of its calories from protein, 67% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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