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LACHOY Chow Mein Noodles, 3 OZ

Pasta/Noodles Conagra Brands Branded
464 Calories
10.7g Protein
67.9g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 67.9g 70%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Potassium, K 125 MG 3%
Sodium, Na 857 MG 37%

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Food Calories Protein Carbs Fat
Tortellini Cheese Filled Plain 214 9.7g 31.7g 4.8g Tortellini Cheese Filled Tri-Color Plain 214 9.8g 31.6g 5g Whole Wheat Yakisoba Noodles 190 6.9g 34.5g 3.5g CHEF BOYARDEE Overstuffed Beef Ravioli 72 2.0g 12.0g 1.8g CHEF BOYARDEE Mini Bites Microwaveable Pasta Shells 99 3.3g 11.8g 4.3g CHEF BOYARDEE Microwavable ABCs And 123s With Meatballs Mini Bites 104 3.3g 13.2g 4.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (37% DV).

About LACHOY Chow Mein Noodles, 3 OZ

LACHOY Chow Mein Noodles, 3 OZ is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta/Noodles category.

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Yeast, Sugar._x000D_CONTAINS: WHEAT

Dietary Information

LACHOY Chow Mein Noodles, 3 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LACHOY Chow Mein Noodles, 3 OZ include Sodium, Na (37% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, LACHOY Chow Mein Noodles, 3 OZ gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LACHOY Chow Mein Noodles, 3 OZ

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