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WESTERN FAMILY, PECAN SHORTBREAD COOKIES

Cookies & Biscuits Western Family Foods, Inc. Branded
533 Calories
6.7g Protein
63.3g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 317mg 14%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 63.3g 63%
Fat 30g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 100 MG 2%
Sodium, Na 317 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FRENCH PETIT BEURRE BISCUITS WITH DARK CHOCOLATE, DARK CHOCOLATE 500 7.9g 60.5g 23.7g FUDGE ROUND 448 3.0g 70.2g 16.4g COCONUT BAR FLAVORED COOKIES, COCONUT BAR 417 5.6g 63.9g 16.7g SHORTBREAD COOKIES, SHORTBREAD 400 6.7g 63.3g 16.7g HONEY GRAHAM CRACKERS, HONEY 355 6.5g 80.7g 9.7g CINNAMON GRAHAM CRACKERS, CINNAMON 419 6.5g 77.4g 11.3g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About WESTERN FAMILY, PECAN SHORTBREAD COOKIES

WESTERN FAMILY, PECAN SHORTBREAD COOKIES is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 63.3g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA OIL, CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SUGAR, PECANS, EGGS, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 533 calories per 100 grams, WESTERN FAMILY, PECAN SHORTBREAD COOKIES gets 5% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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