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WESTERN FAMILY, FANCY WHITE CORN HOMINY

Canned Vegetables Western Family Foods, Inc. Branded
64 Calories
2.4g Protein
12.8g Carbs
0.8g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 12.8g 5%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 12.8g 80%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 480 MG 21%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (21% DV).

About WESTERN FAMILY, FANCY WHITE CORN HOMINY

WESTERN FAMILY, FANCY WHITE CORN HOMINY is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 12.8g of carbohydrates, and 0.8g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

PREPARED WHITE CORN, WATER,SALT, SODIUM BISULFITE ADDED TO PROMOTE COLOR RETENTION.

Dietary Information

WESTERN FAMILY, FANCY WHITE CORN HOMINY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WESTERN FAMILY, FANCY WHITE CORN HOMINY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 64 calories per 100 grams, WESTERN FAMILY, FANCY WHITE CORN HOMINY gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WESTERN FAMILY, FANCY WHITE CORN HOMINY

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