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WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE

Cheese Western Family Foods, Inc. Branded
129 Calories
11.3g Protein
3.2g Carbs
8.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 121mg 5%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 242mg 19%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 50%
Carbs 3.2g 14%
Fat 8.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 2.3 MG 13%
Sodium, Na 121 MG 5%

Related Foods in Cheese

Food Calories Protein Carbs Fat
100% PARMESAN SHREDDED CHEESE, 100% PARMESAN 393 32.1g 3.6g 28.6g PARMESAN SHAVED CHEESE, PARMESAN 393 32.1g 3.6g 28.6g PARMESAN GRATED CHEESE, PARMESAN 417 33.3g 0g 29.2g SHARP CHEDDAR WITH MERLOT CHEESE 321 17.9g 10.7g 25g RICOTTA WHOLE MILK CHEESE, RICOTTA 127 5.5g 9.1g 7.3g RICOTTA PART-SKIM CHEESE, RICOTTA 109 7.3g 9.1g 5.5g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.

About WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE

WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 3.2g of carbohydrates, and 8.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART SKIM MILK, FRESH WHEY, VINEGAR, AND SALT.

Dietary Information

WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE gets 35% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE

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More in Cheese

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