WESTERN BAGEL, BAGELS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 388 MG | 17% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About WESTERN BAGEL, BAGELS, ONION
WESTERN BAGEL, BAGELS, ONION is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 57.7g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, ONION, TOASTED ONION, YEAST, POPPY SEED, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID, DEXTROSE, ENZYMES.
Dietary Information
WESTERN BAGEL, BAGELS, ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 282 calories per 100 grams, WESTERN BAGEL, BAGELS, ONION gets 12% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WESTERN BAGEL, BAGELS, ONION
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