WEST INDIAN MANGO JAM, WEST INDIAN MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About WEST INDIAN MANGO JAM, WEST INDIAN MANGO
This West Indian Mango Jam is a sweet preserve made from ripe mangoes, cane sugar, pectin, and citric acid. A product of King Pepper Products Ltd., it falls into the Jam, Jelly & Fruit Spreads category. Nutritionally, this jam is very high in carbohydrates, providing 475g per 100g serving, and a significant source of calories at 1000 kcal per 100g. It contains no protein or fat. Due to its high sugar and calorie content, this jam should be consumed in moderation as part of a balanced diet, complementing other nutrient-rich foods. Consider its high sugar content when planning daily carbohydrate and calorie intake.
Ingredients
MANGOES, CANE SUGAR, PECTIN, CITRIC ACID.
Dietary Information
WEST INDIAN MANGO JAM, WEST INDIAN MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1,000 calories per 100 grams, WEST INDIAN MANGO JAM, WEST INDIAN MANGO gets 0% of its calories from protein, 190% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEST INDIAN MANGO JAM, WEST INDIAN MANGO
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