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WEIS, SWEET & SOUR CHICKEN

Frozen Dinners & Entrees Weis Markets, Inc. Branded
131 Calories
2.5g Protein
26.9g Carbs
1.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 258mg 11%
Total Carbohydrate 26.9g 10%
Dietary Fiber 0.7g 3%
Total Sugars 11.3g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 8%
Carbs 26.9g 87%
Fat 1.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 258 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CREAMY RIGATONI WITH CHICKEN & BROCCOLI 102 5.5g 15.7g 1.6g FETTUCCINE ALFREDO WITH BROCCOLI 86 4.3g 15.3g 1.2g HANDCRAFTED CHICKEN BURRITO 200 10g 25.9g 6.5g UNCURED HAM 'N CHEESE JUNIOR BURRITOS 207 9.8g 30.4g 5.4g CRISPY BATTERED 2 COD FILLETS & CHIPS 183 5.7g 22g 8g BAKED ZITI WITH MEATBALLS 154 7.4g 16.4g 6.4g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About WEIS, SWEET & SOUR CHICKEN

WEIS, SWEET & SOUR CHICKEN is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 26.9g of carbohydrates, and 1.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE, SAUCE: WATER, SUGAR, VINEGAR, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PINEAPPLE JUICE CONCENTRATE, MODIFIED FOOD STARCH, 2% LESS: MANGO FRUIT JUICE (MANGO PUREE, WATER, SYRUP, HONEY, LIME JUICE, NATURAL FLAVOR), PASSION FRUIT JUICE (PASSION FRUIT PUREE, WATER, HONEY, BROWN SUGAR, LEMON AND OTHER CITRUS JUICE CONCENTRATES), SALT, HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER) GARLIC POWDER, GINGER POWDER, TEMPURA CHICKEN: CHICKEN WHITE MEAT, WATER, POTATO STARCH, CORN STARCH, SALT, YEAST EXTRACT, SPICES, COATING: WATER, ENRICHED FLOUR, (WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, VEGETABLE OIL (SOYBEAN, CORN, AND/OR SUNFLOWER OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, YEAST EXTRACT, EGGS. VEGETABLES: PINEAPPLE, CARROTS, WATERCHESTNUTS.

Dietary Information

WEIS, SWEET & SOUR CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 131 calories per 100 grams, WEIS, SWEET & SOUR CHICKEN gets 8% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WEIS, SWEET & SOUR CHICKEN

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