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WEIS QUALITY, PROBIOTIC GRANOLA

Cereal Weis Markets, Inc. Branded
464 Calories
10.7g Protein
58.9g Carbs
23.2g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 58.9g 21%
Dietary Fiber 8.9g 32%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 58.9g 63%
Fat 23.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GLUTENFREEDA, INSTANT OATMEAL, CRANBERRY APPLE WITH WALNUTS & CINNAMON 400 10.7g 65.3g 10.7g BLUEBERRY AND HAZELNUT OATMEAL 408 9.9g 69.0g 9.9g STRAWBERRY RASPBERRY OATMEAL, STRAWBERRY RASPBERRY 381 9.5g 74.6g 4.8g GLUTENFREEDA, INSTANT OATMEAL 387 12g 66.7g 9.3g APPLES & CINNAMON INSTANT OATMEAL PACKETS, APPLES & CINNAMON 393 10.7g 67.9g 7.1g SUPERFOOD HOT CEREAL 379 10.3g 73.6g 4.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About WEIS QUALITY, PROBIOTIC GRANOLA

WEIS QUALITY, PROBIOTIC GRANOLA is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 58.9g of carbohydrates, and 23.2g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, HONEY, EXPELLER-PRESSED CANOLA OIL, ALMONDS, RAISINS, CRANBERRIES WITH SUGAR AND SUNFLOWER OIL, COCONUT (UNSULPHURED), OAT BRAN, WALNUTS, PECANS, FLAX SEEDS MILLED, SESAME SEEDS AND MAPLE SYRUP, PROBIOTIC BLEND (LACTBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM BIFIDUM, BIFIDOBACTERIUM LONGUM, BIFIDOBACTERIUM LACTIS, INULIN, POTATO STARCH, TAPIOCA, SILICA).

Dietary Information

WEIS QUALITY, PROBIOTIC GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, WEIS QUALITY, PROBIOTIC GRANOLA gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS QUALITY, PROBIOTIC GRANOLA

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