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WEIS QUALITY, ORIENTIAL WASABI MIX

Other Snacks Weis Markets, Inc. Branded
393 Calories
10.7g Protein
67.9g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 67.9g 79%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 482 MG 21%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PREMIUM MIXED ARARE 400 6.7g 90g 0g FUEGO CHILI LIME FLAVORED CHICHARRONES FRIED PORK SKINS, FUEGO CHILI LIME 571 50g 7.1g 35.7g CHEDDAR FLAVORED FRIED PORK SKINS CHICHARRONES, CHEDDAR 0 0g 0g 0g VEGGIE BACON, POTATO & EGG FRITTATAS, VEGGIE BACON, POTATO & EGG 140 8.8g 10.5g 7.9g SAVORY SNACK MIX, MESA VERDE, SWEET AND SPICY, CHEDDAR CHEESE 0 0g 0g 0g TERIYAKI SMOKED SHORTY, SAUSAGES, TERIYAKI 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (21% DV).

About WEIS QUALITY, ORIENTIAL WASABI MIX

WEIS QUALITY, ORIENTIAL WASABI MIX is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

REFINED VEGETABLE OIL, GREEN PEAS, WASABI PEAS, FAVA BEAN, PEANUTS, WHEAT FLOUR, GLUTINOUS RICE, SUGAR, SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, COCONUT OIL, MUSTARD POWDER, ARTIFICIAL COLORING: FD&C YELLOW #5 & FD&C BLUE #1, SESAME, STARCH, PALM OIL, MUSTARD SEASONING, RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT AND SUGAR), CHILI PEPPER, CARAMEL, SEAWEED, CHEESE SEASONING (CHEESE POWDER, VEGETABLE OIL, WHEY POWDER, LACTIC ACID, ARTIFICIAL COLORING FD&C YELLOW #6 & YELLOW #5, SILICON DIOXIDE, DISODIUM HYDROGEN PHOSPHATE), DISODIUM GRANULATE AND INSINUATE, ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALT, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, SODIUM BICARBONATE.

Dietary Information

Notable micronutrients in WEIS QUALITY, ORIENTIAL WASABI MIX include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WEIS QUALITY, ORIENTIAL WASABI MIX gets 11% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS QUALITY, ORIENTIAL WASABI MIX

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