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WEIS QUALITY, MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
643 Calories
14.3g Protein
17.9g Carbs
60.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 60.7g 78%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 17.9g 19%
Fat 60.7g 66%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 1.3 MG 7%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SEA SALT DRY ROASTED PISTACHIOS, SEA SALT DRY ROASTED 571 21.4g 28.6g 46.4g BLAZIN' BBQ TRAIL, BLAZIN' BBQ 533 16.7g 40g 36.7g ARIZONA TRAIL, ARIZONA 500 16.7g 36.7g 36.7g ARIZONA TRAIL 500 16.7g 36.7g 36.7g BUTTERED POPCORN, BUTTERED 500 6.7g 53.3g 30g TRUFFLE & WHITE CHEDDAR KETTLE CORN, TRUFFLE & WHITE CHEDDAR 349 9.3g 67.4g 4.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (41% DV).

About WEIS QUALITY, MIXED NUTS

WEIS QUALITY, MIXED NUTS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 17.9g of carbohydrates, and 60.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE BRAZIL NUTS, BLANCHED FILBERTS, (ROASTED SALTED) ALMONDS, CASHEWS 320, PECANS: SALT, COTTONSEED OIL.

Dietary Information

WEIS QUALITY, MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS QUALITY, MIXED NUTS include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, WEIS QUALITY, MIXED NUTS gets 9% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS QUALITY, MIXED NUTS

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