WEIS, INSTANT OATMEAL, CINNAMON ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 61% | |
| Niacin | 9.3 MG | 58% | |
| Vitamin B-6 | 0.9 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 8.4 MG | 47% | |
| Magnesium, Mg | 93 MG | 22% | |
| Phosphorus, P | 233 MG | 19% | |
| Sodium, Na | 558 MG | 24% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (47% DV).
- Good source of Magnesium, Mg (22% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (61% of Daily Value per 100g).
About WEIS, INSTANT OATMEAL, CINNAMON ROLL
WEIS, INSTANT OATMEAL, CINNAMON ROLL is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 76.7g of carbohydrates, and 4.7g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.
Dietary Information
WEIS, INSTANT OATMEAL, CINNAMON ROLL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WEIS, INSTANT OATMEAL, CINNAMON ROLL include Thiamin (83% DV) , Riboflavin (61% DV) , Niacin (58% DV) , Vitamin B-6 (55% DV) , and Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, WEIS, INSTANT OATMEAL, CINNAMON ROLL gets 10% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS, INSTANT OATMEAL, CINNAMON ROLL
See how WEIS, INSTANT OATMEAL, CINNAMON ROLL compares to other foods in terms of nutrition:
- WEIS, INSTANT OATMEAL, CINNAMON ROLL vs PROTEIN LIGHTLY SWEETENED WHEAT, RICE & SOY FLAKES CEREAL, PROTEIN
- WEIS, INSTANT OATMEAL, CINNAMON ROLL vs KASHI, HEART TO HEART, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
- WEIS, INSTANT OATMEAL, CINNAMON ROLL vs CHOCOLATEY ALMOND CEREAL, CHOCOLATEY ALMOND
- WEIS, INSTANT OATMEAL, CINNAMON ROLL vs CINNAMON PECAN CRUNCHY RICE & WHEAT FLAKES WITH PECANS & CINNAMON CEREAL, CINNAMON PECAN
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.