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WEIS, GENERAL TSO'S CHICKEN

Frozen Dinners & Entrees Weis Markets, Inc. Branded
131 Calories
3.2g Protein
24.0g Carbs
2.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 378mg 16%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0.7g 3%
Total Sugars 8.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 11%
Carbs 24.0g 82%
Fat 2.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 378 MG 16%

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3 CHEESE LIGHT & LEAN PENNE MARINARA, 3 CHEESE 115 4.4g 18.1g 2.6g TURKEY SHEPHERD'S PIE, TURKEY SHEPHERD'S 101 5.3g 11.9g 3.5g UNWRAPPED CHICKEN GLUTEN FREE WHITE MEAT CHICKEN TOSSED WITH SHAVED BRUSSELS SPROUTS AND CARROTS IN AN ASIAN-INSPIRED INFUSION SAUCE, SERVED OVER RICED CAULIFLOWER EGG ROLL BOWL, UNWRAPPED CHICKEN 94 5.4g 8.4g 4.7g THAI RED CURRY CHICKEN RED CURRY WITH CHICKEN, BELL PEPPERS AND ONIONS SIMMERED IN COCONUT MILK, GARLIC AND GINGER WITH THAI FRIED RICE COMBO, THAI RED CURRY CHICKEN 152 7.4g 15.6g 6.4g PORK VERDE PULLED-STYLE PORK WITH BELL PEPPERS & ONIONS IN A CHILE VERDE SAUCE AND MONTEREY JACK CHEESE, PORK VERDE 118 9.0g 3.9g 7.8g MEATBALLS & MARINARA OVER NOODLED SWEET POTATO 103 5.1g 10.6g 4.8g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About WEIS, GENERAL TSO'S CHICKEN

WEIS, GENERAL TSO'S CHICKEN is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 24.0g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE SAUCE: WATER, BROWN SUGAR, SOY SAUCE (WATER. WHEAT, SOYBEANS. SALT), MOLASSES, VINEGAR, MODIFIED FOOD STARCH, LESS THAN 2% OF THE FOLLOWING: MIRIN [ SAKE, WATER. RICE KOJI. (ASPERGILLUS ORYZAE). SUGAR, WATER. SALT. YEAST EXTRACT], VEGETABLE OIL (SOYBEAN, CORN, AND/OR SUNFLOWER OIL), CHICKEN BASE (ROASTED CHICKEN, SALT, SUGAR, ONION POWDER, SPICE EXTRACTIVES), YEAST EXTRACT. GINGER, GARLIC, SPICES. SALT. TEMPURA CHICKEN: CHICKEN WHITE MEAT, WATER, POTATO AND CORN STARCH, SALT, YEAST EXTRACT, SPICES. COATING: WATER, ENRICHED FLOUR. (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH. VEGETABLE OIL (SOYBEAN, CORN. AND/OR SUNFLOWER OIL). LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE). SALT. YEAST EXTRACT, EGGS, VEGETABLE: BROCCOLI. CARROTS.

Dietary Information

WEIS, GENERAL TSO'S CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 131 calories per 100 grams, WEIS, GENERAL TSO'S CHICKEN gets 10% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WEIS, GENERAL TSO'S CHICKEN

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