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WEIS, DINNER ROLLS, POTATO

Breads & Buns Weis Markets, Inc. Branded
289 Calories
7.9g Protein
52.6g Carbs
4.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 52.6g 19%
Dietary Fiber 2.6g 9%
Total Sugars 7.9g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 12%
Carbs 52.6g 82%
Fat 4.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.8 MG 16%
Sodium, Na 579 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
AUNT HATTIES, 6 BIG BUNS, ONION, ONION 268 8.5g 50.7g 3.5g CHOMPIE'S BAKERY, BREAD, MARBLE RYE 211 8.9g 42.2g 0g DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD 311 11.1g 55.6g 6.7g ORGANIC 21 WHOLE GRAINS AND SEEDS BREAD, 21 WHOLE GRAINS AND SEEDS 267 11.1g 48.9g 4.4g ORGANIC WHITE BREAD DONE RIGHT, WHITE 275 7.5g 52.5g 5g WHOLE WHEAT TOAST 389 11.1g 66.7g 5.6g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (25% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).

About WEIS, DINNER ROLLS, POTATO

WEIS, DINNER ROLLS, POTATO is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 52.6g of carbohydrates, and 4.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, POTATO FLOUR, SOYBEAN OIL, WHEAT GLUTEN, SALT, HONEY, CALCIUM PROPIONATE (PRESERVATIVE), CORN FLOUR, MONOGLYCERIDES, DATEM, CALCIUM SULFATE, ETHOXYLATED MONO- AND DIGLYCERIDES, SPICE & COLORING, CALCIUM CARBONATE, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in WEIS, DINNER ROLLS, POTATO include Sodium, Na (25% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, WEIS, DINNER ROLLS, POTATO gets 11% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WEIS, DINNER ROLLS, POTATO

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