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WEIS, DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
643 Calories
14.3g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 21.4g 23%
Fat 57.1g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTER POPCORN, BUTTER 567 6.7g 36.7g 46.7g ROASTED & SALTED SUNFLOWER KERNELS, ROASTED & SALTED 667 23.3g 16.7g 56.7g ROASTED & SALTED ALMONDS, ROASTED & SALTED 643 25g 21.4g 50g ROASTED & SALTED CASHEW HALVES & PIECES, ROASTED & SALTED 607 17.9g 28.6g 50g UNSALTED RAW NATURAL ALMONDS, UNSALTED 567 20g 20g 50g WHITE CHEDDAR FLAVOR POPCORN, WHITE CHEDDAR 533 6.7g 40g 40g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About WEIS, DELUXE MIXED NUTS

WEIS, DELUXE MIXED NUTS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, BRAZIL, NUTS, PECANS, PEANUT OIL, SALT.

Dietary Information

WEIS, DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS, DELUXE MIXED NUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, WEIS, DELUXE MIXED NUTS gets 9% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, DELUXE MIXED NUTS

See how WEIS, DELUXE MIXED NUTS compares to other foods in terms of nutrition:

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