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WEIS, CHERRY ALMOND FRUIT'N NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
429 Calories
7.1g Protein
67.9g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 57.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 76%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 89 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUTS, SESAME & CHEDDAR SESAME STICKS, ALMONDS, NACHO CORN STICKS, CHILI CRESCENTS, SALTED PEPITAS & SPICY CHEDDAR SEASONING TRAIL MIX, SPICY 533 16.7g 40g 36.7g SALTED-ROASTED WITH SEA SALT PEANUTS, ALMONDS, CASHEWS, HAZELNUTS & PECANS MIXED NUTS, SALTED-ROASTED WITH SEA SALT 567 23.3g 20g 50g DELUXE SALTED WITH SEA SALT ROASTED CASHEWS, ALMONDS, PISTACHIOS, HAZELNUTS & PECANS MIXED NUTS, ROASTED 567 20g 23.3g 50g DELUXE MIXED ROASTED NUTS UNSALTED, CASHEWS, ALMONDS, PISTACHIOS, HAZELNUTS & PECANS 567 20g 26.7g 50g RICE CRACKERS, SALTED & ZESTY SEASONED PEANUTS, WASABI FLAVORED PEAS, SESAME & HONEY SESAME STICKS, TAMARI CASHEWS TRAIL MIX, WASABI 500 16.7g 50g 26.7g SALTED WITH SEA SALT PISTACHIOS, SALTED 567 20g 33.3g 46.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About WEIS, CHERRY ALMOND FRUIT'N NUT MIX

WEIS, CHERRY ALMOND FRUIT'N NUT MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YOGURT COVERED RAISINS [YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, TITANIUM DIOXIDE, WHOLE MILK, YOGURT POWDER (NONFAT MILK, LACTIC ACID), PALM OIL, SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA), RAISINS, CORN SYRUP, GUM ARABIC, MODIFIED CORN STARCH, COCONUT OIL, CONFECTIONER'S GLAZE], ALMONDS, DRIED PINEAPPLE [PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)], GOLDEN RAISINS [RAISINS, SULFUR DIOXIDE (ADDED TO PRESERVE COLOR), SUNFLOWER OIL], CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL CHERRY FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL)

Calorie Breakdown

At 429 calories per 100 grams, WEIS, CHERRY ALMOND FRUIT'N NUT MIX gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, CHERRY ALMOND FRUIT'N NUT MIX

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