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WEIS, BEEF JERKY, TERIYAKI

Other Snacks Weis Markets, Inc. Branded
286 Calories
42.9g Protein
21.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,714mg 75%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 63%
Carbs 21.4g 32%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,714 MG 75%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORGANIC SEAWEED CHIPS WITH BROWN RICE, SESAME TERIYAKI 464 7.1g 57.1g 25g THORNHILL FARMS, SANCK 'N' BITES, THIN & CRISPY RICE CRACKER CHIPS, APPLEWOOD SMOKEY BBQ, APPLEWOOD SMOKEY BBQ 467 3.3g 86.7g 10g REAL BAGELS, BAGEL CHIPS, ONION, ONION 393 14.3g 75g 0g SEA SALT & CRACKED BLACK PEPPER PORK RINDS, SEA SALT & CRACKED BLACK PEPPER 500 57.1g 7.1g 32.1g RUDOLPH'S, SOUTHERN RECIPE PORK RINDS, HOT & SPICY, HOT & SPICY 571 57.1g 0g 32.1g BAR-B-QUE FLAVORED PORK RINDS, BAR-B-QUE 571 57.1g 0g 35.7g

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About WEIS, BEEF JERKY, TERIYAKI

WEIS, BEEF JERKY, TERIYAKI is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42.9g of protein, 21.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BEEF, SUGAR, TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOY BEANS, SALT], WINE, SUGAR, WATER, VINEGAR, SALT, SPICES, ONION POWDER, SUCCINIC ACID, GARLIC POWDER, SODIUM BENZOATE), WATER, MALTODEXTRIN, SALT, VINEGAR, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, PAPAYA JUICE, SODIUM TRIPOLYPHOSPHATE, ONION POWDER, GARLIC POWDER, BLACK PEPPER POWDER, SODIUM ERYTHORBATE, CITRIC ACID, DISODIUM INOSINATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, PAPRIKA OLEORESIN.

Dietary Information

WEIS, BEEF JERKY, TERIYAKI is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS, BEEF JERKY, TERIYAKI include Sodium, Na (75% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, WEIS, BEEF JERKY, TERIYAKI gets 60% of its calories from protein, 30% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WEIS, BEEF JERKY, TERIYAKI

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