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WEIGHTWATCHERS, REDUCED FAT COLBY JACK CHEESE

Cheese Smithfield Packaged Meats Corp. Branded
292 Calories
29.2g Protein
0g Carbs
18.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 708mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 29.2g 58%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.2g 61%
Carbs 0g 0%
Fat 18.8g 39%

Minerals

Nutrient Amount % DV
Sodium, Na 708 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMALL CURD LOW FAT COTTAGE CHEESE 80 11.5g 5.3g 2.2g ORGANIC WHOLE MILK COTTAGE CHEESE 0 0g 0g 0g SHARP WHITE CHEDDAR SHREDDED CHEESE, FARMSTYLE CUT 429 21.4g 7.1g 35.7g CHEDDAR BACON DIP, CHEDDAR BACON 0 0g 0g 0g GREEN ONION RANCH 357 21.4g 7.1g 25g ROASTED GARLIC PASTEURIZED PROCESS CHEESE FOOD 357 21.4g 7.1g 25g

Nutrition Highlights

  • Excellent source of protein with 29.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (31% DV).

About WEIGHTWATCHERS, REDUCED FAT COLBY JACK CHEESE

WEIGHTWATCHERS, REDUCED FAT COLBY JACK CHEESE is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is fat, providing 29.2g of protein, 0g of carbohydrates, and 18.8g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SLAT, ENZYMES, ANNATTO COLORS (IN COLBY CHEESE), VITAMIN A PALMITATE.

Dietary Information

WEIGHTWATCHERS, REDUCED FAT COLBY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIGHTWATCHERS, REDUCED FAT COLBY JACK CHEESE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, WEIGHTWATCHERS, REDUCED FAT COLBY JACK CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WEIGHTWATCHERS, REDUCED FAT COLBY JACK CHEESE

See how WEIGHTWATCHERS, REDUCED FAT COLBY JACK CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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