Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WEIGHT WATCHERS, REDUCED FAT SWISS CHEESE

Cheese Armour-Eckrich Meats LLC Branded
321 Calories
32.1g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 161mg 7%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 32.1g 60%
Carbs 3.6g 7%
Fat 17.9g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 1.3 MG 7%
Sodium, Na 161 MG 7%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR 400 23.3g 0g 33.3g FRENCH STYLE WINTER TRUFFLE CASHEW MILK CHEESE, FRENCH STYLE WINTER TRUFFLE 286 7.1g 0g 25g NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, STRING 286 25g 7.1g 21.4g SHREDDED IMITATION MONTEREY JACK CHEESE, MONTEREY JACK 286 3.6g 25g 17.9g PREMIUM ARTICHOKE SPINACH 4 CHEESE DIP, ARTICHOKE SPINACH 536 7.1g 14.3g 17.9g MEDIUM CHEDDAR NATURAL CHEESE, MEDIUM CHEDDAR 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).

About WEIGHT WATCHERS, REDUCED FAT SWISS CHEESE

WEIGHT WATCHERS, REDUCED FAT SWISS CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURISED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

WEIGHT WATCHERS, REDUCED FAT SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIGHT WATCHERS, REDUCED FAT SWISS CHEESE include Calcium, Ca (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, WEIGHT WATCHERS, REDUCED FAT SWISS CHEESE gets 40% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WEIGHT WATCHERS, REDUCED FAT SWISS CHEESE

See how WEIGHT WATCHERS, REDUCED FAT SWISS CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about WEIGHT WATCHERS, REDUCED FAT SWISS CHEESE
Hi! Ask me anything about WEIGHT WATCHERS, REDUCED FAT SWISS CHEESE — nutrition, recipes, health benefits, or meal ideas.