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WEICHUAN, FROZEN POLLOCK ROLLER WITH ROE

Frozen Fish & Seafood Wei-Chuan U S A Inc. Branded
126 Calories
12g Protein
15.2g Carbs
2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 126
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 788mg 34%
Total Carbohydrate 15.2g 6%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 41%
Carbs 15.2g 52%
Fat 2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 788 MG 34%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PANKO BREADED ALASKAN POLLOCK FILLETS, PANKO BREADED 195 12.4g 18.6g 8.0g LARGE SHRIMP 80 17.0g 0g 0.9g RAW, PEELED, DEVEINED LARGE SHRIMP 0 17.0g 0g 0.9g JUMBO SHRIMP 82 16.5g 0g 1.2g JUMBO SHRIMP 71 17.0g 0g 0.9g COOKED SQUID TENTACLES 76 21.2g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (34% DV).

About WEICHUAN, FROZEN POLLOCK ROLLER WITH ROE

WEICHUAN, FROZEN POLLOCK ROLLER WITH ROE is a moderate-calorie food with 126 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 15.2g of carbohydrates, and 2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK SURIMI, (POLLOCK, SUGAR, SORBITOL, POLYPHOSPHATE) FISH EGG, SUGAR, EGG WITHE, PAPRIKA, POTATO STARCH, WHEAT STARCH, SALT, FD&C RED NO.40 (ALLURA RED AC).

Dietary Information

WEICHUAN, FROZEN POLLOCK ROLLER WITH ROE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WEICHUAN, FROZEN POLLOCK ROLLER WITH ROE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 126 calories per 100 grams, WEICHUAN, FROZEN POLLOCK ROLLER WITH ROE gets 38% of its calories from protein, 48% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WEICHUAN, FROZEN POLLOCK ROLLER WITH ROE

See how WEICHUAN, FROZEN POLLOCK ROLLER WITH ROE compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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