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WEI-CHUAN, STRAW MUSHROOMS

Canned Vegetables Wei-Chuan U S A Inc. Branded
16 Calories
1.6g Protein
2.5g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 16
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 2.5g 1%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 40%
Carbs 2.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 312 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
AUTHENTIC SAUERKRAUT 17 0g 3.3g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g SPICY SAUERKRAUT, SPICY 18 0g 7.1g 0g SAUERKRAUT 33 0g 3.3g 0g HEARTS OF PALM IN BRINE 36 2.4g 5.6g 0.6g SPICY GREEN BEANS, SPICY 19 0g 3.7g 0g

Nutrition Highlights

  • Very low in calories (16 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WEI-CHUAN, STRAW MUSHROOMS

WEI-CHUAN, STRAW MUSHROOMS is a very low-calorie food with 16 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 2.5g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

STRAW MUSHROOMS, WATER SALT ADDED.

Dietary Information

WEI-CHUAN, STRAW MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 16 calories per 100 grams, WEI-CHUAN, STRAW MUSHROOMS gets 41% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WEI-CHUAN, STRAW MUSHROOMS

See how WEI-CHUAN, STRAW MUSHROOMS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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