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WEGMANS, WHOLE WHEAT PITA BREAD

Breads & Buns Wegmans Food Markets, Inc. Branded
212 Calories
11.8g Protein
41.2g Carbs
4.1g Fat
8.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 41.2g 15%
Dietary Fiber 8.2g 29%
Total Sugars 3.5g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.2mg 18%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 21%
Carbs 41.2g 72%
Fat 4.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 165 MG 4%
Sodium, Na 341 MG 15%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (8.2g per 100g), supporting digestive health.

About WEGMANS, WHOLE WHEAT PITA BREAD

WEGMANS, WHOLE WHEAT PITA BREAD is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 41.2g of carbohydrates, and 4.1g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT BRAN, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SYRUP, ORGANIC SUNFLOWER OIL, YEAST, ORGANIC DOUGH CONDITIONER (ORGANIC OAT FLOUR, ASCORBIC ACID, ENZYMES), ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC VINEGAR, CULTURED WHEAT STARCH WITH LACTIC ACID, SEA SALT.

Dietary Information

WEGMANS, WHOLE WHEAT PITA BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, WEGMANS, WHOLE WHEAT PITA BREAD gets 22% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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