WEGMANS, REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About WEGMANS, REFINED COCONUT OIL
This refined coconut oil, produced by Wegmans, is a versatile cooking oil derived from coconuts. It undergoes a refining process that removes the coconut flavor and aroma, making it suitable for a wider range of culinary applications. Nutritionally, it is very high in fat, providing 929 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates.
As a pure fat source, refined coconut oil should be consumed in moderation as part of a balanced diet. While it can be used for sautéing, baking, or frying, consider its high saturated fat content when making dietary choices. Individuals concerned about cardiovascular health should consult with a healthcare professional or registered dietitian regarding appropriate intake.
Ingredients
ORGANIC, REFINED COCONUT OIL
Dietary Information
WEGMANS, REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, WEGMANS, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEGMANS, REFINED COCONUT OIL
See how WEGMANS, REFINED COCONUT OIL compares to other foods in terms of nutrition:
- WEGMANS, REFINED COCONUT OIL vs 100% EXTRA VIRGIN OLIVE OIL SPRAY
- WEGMANS, REFINED COCONUT OIL vs EXTRA LIGHT TASTING OLIVE OIL
- WEGMANS, REFINED COCONUT OIL vs EXTRA LIGHT IN TASTE OLIVE OIL
- WEGMANS, REFINED COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.